Our kids eat three balanced meals a day with equal amounts of protein, multi-colored fruits and veggies. We try to.

Our kids take swimming, gymnastics, and dance lessons. They ride bikes, play in the parks, skate, toboggan, and play dodge ball. We watch.

Here are a Yummy Mummy's Top Excuses For Not Exercising

I can't leave the kids
I'm too tired
I'd rather drink
Not enough hours in the day
Nothing can fix this post baby body

Why is it that mothers make their families' health a priority - while putting our own needs a distant second?

We need to keep reminding ourselves to not feel guilty for making time to take care of ourselves.

To start the process here's a bunch of active and eclectic articles written by and for yummy mummies to help us focus on making Mummy a little healthier. Cuz a fit mummy is a yummy mummy!