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Mummy
Reliving My Birth Trauma At A Birth Celebration
Barely able to choke out the reading through my tears, I was mortified at having allowed the baggage of my birth to enter this sacred space.
by:
Caitlin McQueen
Mummy
How a Teacher’s Ridicule Helped Form How I Parent
My teacher publicly ridiculed my classmate and I and invited our friends to join in on the fun.
by:
Mona Andrei
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Music
New Music For Your Workout
Get ready to sweat! Fire up your fitness routine with this music mix that motivates.
by:
Consuelo Bernardi
Fitness
Not Motivated While Exercising? Try This Free App!
This brings gaming to a whole new level. Earn points and socialize with your friends all while getting the workout you need.
by:
Marc Saltzman
Fitness
Is Online Fitness Training Better than a Personal Trainer?
Unsure which option is best for you? Click through for the questions you need to ask yourself.
by:
Alicia Bell
Music
Bsides Workout Playlist
Killer music for a killer workout. Get ready, get set....start sweating!
by:
Consuelo Bernardi
Fitness
Change Your Workout For Results
Here's why you need to change up your exercise routine
by:
YMC
Music
New Workout Music
As we kick start a new month, I figured a new workout playlist was in order...really it's any excuse for me to spend time listening to music
by:
Consuelo Bernardi
Music
Summer 2011 Workout Playlist
So here is some new music to add to your current workout playlist because music is a great motivator.
by:
Consuelo Bernardi
Fitness
Why Barre Is The Perfect Workout If You Are NOT A Dancer
Bring out your inner dancer with a fitness class that will build your strength, flexibility, and will feed your mind and soul.
by:
Theresa Toth
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