Oct
28
2014

Alleviate Doctor Visit Anxiety With This!

Alleviate doctor visit anxiety by playing doctor with your little ones in the days leading up to a visit. Pretend to check the heart, look in their ears for monsters, and check the eyes and mouth. Then let them give you a check up. It prepares them for what to expect when they get to the doctor’s office.

How To Make Getting A Needle Easier For Your Kids

 

Annabel is YMC's own Meditating Mummy. But don’t think her life is all lotus petals and incense. From the moment she bolted tearfully out of her first mom and babe yoga class with hysterical infant in tow, Annabel recognized, with great irony, that one of her biggest challenges would be finding the “om” in mom. Now with two kids she is still searching for serenity.

Aside from being a yoga master (teaching yoga and Pilates all over town), Annabel’s a freelance writer and co-author of bittergirl (the play, the book & the musical), a recreational runner, and of course she’s a doting Mum.

Join Annabel as she meditates on the joys and jolts of parenting - through sleep deprivation, snuggles, and tantrums - taking yoga off the mat and into motherhood one meltdown at a time. And with a few good laughs along the way.

You can also visit her at: www.annabelfitzsimmons.com or follow her on Twitter.